Through the Guru's lifestyle, nutritional, spiritual, and psychological insights, suggestions are tailored according to the Nutrition Guru's professional expertise. The Guru utilizes principles of positive psychology, peer-reviewed research, and client data, to help you build lasting, proactive and healthy eating habits. Clients using the Guru's strategies are able to lead a more balanced life while achieving their goals. Holistic nutrition involves more than just gaining a sturdy foundation on how to eat well.

Holistic nutrition involves changes to lifestyle and incorporating growth mindset practices. Developing strategies and a clear understanding of your personal obstacles are crucial to achieving personal growth and accomplishing your goals. The Guru can guide you to becoming the best version of yourself, with a consistent commitment to your own health and well-being.

A dedicated mother of three, and soon to be four, the Guru draws on decades of personal experience to provide effective nutrition guidance and coaching.